Abak Atama Soup recipe is a delicious soup popular amongst the Ibibios of Akwa Ibom State in Southern Nigeria. The following steps will guide you in preparing the Afang soup the way people of Akwa Ibom state prepare it. If the soup is still watery, add your soaked garri along with the prawns and shake the pot to combine. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Ofe Akwu (Banga soup or palm nut soup) Ofe Akwu is a very popular soup of Igbo people of South Eastern and south southern parts of Nigeria. It is prepared using the combination of the following ingredients: water leaf, fluted pumpkin, The Oron tribe is the third largest tribe in Akwa-Ibom. Hi, my name is Sai Omojola and I’m a Foodie, married and a mother of a 2 month old little girl. Saved by Bekee. Edikaikong is highly nutritious as it is Prepared with a generous quantity of pumpkin leaves and water leaves; This soup Comes with 3 assorted meat, stockfish or cow leg and your choice fufu From Afang soup to Afia Efere, Editan soup… It is native to the people of Cross River and Akwa Ibom states. Abak Atama Soup is a delicious soup popular amongst the Efik and Ibibio tribe of Cross River and Akwa Ibom State in Southern Nigeria. Just right to the top of the fish then cover pot and on medium heat, bring soup to a boil. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Afang soup is often served with yellow garri or pounded yam, other traditional Nigerian dishes. Today, we’re talking about our favourite dishes from south-eastern Nigeria, Akwa Ibom specifically. The Oron people are found in Oron town and occupy five local government areas in Akwa-Ibom state. There was also this stodge and a vegetable soup my Yoruba friend made. Healthy Meals To Cook Healthy Cooking Cooking Tips Healthy Recipes Cooking Videos Easy Cooking Cooking Recipes Nigeria Food Cameroon Food. Approximately, it lies between latitudes 4°32′ and … Afang Soup; Nigerian afang soup is similar to the edikang ikong soup. Also how I get mine 2 get thick while cooking without wait for so long is 2 scrape the … Its name is derived from the two dominant ingredients: Palm Fruit Concentrate (Abak) and Atama Leaves. This soup is cooked with a generous quantity of water leaves and the wild herbal okazi leaves. 205. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Its name is derived from the two dominant ingredients: Palm Fruit Concentrate (Abak) and Atama Leaves. I ate one Igbo soup, can't remember the name but I did like it. – Moin-Moin Dodokiri and Akara: No moin moin I … THE HISTORY AND CULTURE OF AKWA IBOM PEOPLE by Ediomo Udofia Introduction: Akwa Ibom is a state in Nigeria located in the coastal Southern part of the country, with a total of 31 LGAs and Uyo as the capital. ABAK Atama Soup is a delicious soup popular amongst the Ibibios of Akwa Ibom State in south eastern Nigeria. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Afang soup is fast climbing the top of the list of popular Nigerian soup. - Food (2) - Nigeria. No rival 👌 I also love fisherman soup. The coastal location of the people also influenced their numerous foods which include Ekpang Nkukwo, Edikang Nkong, Afang soup, Afere atama and so on. Edikang Ikong soup is a soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. The Efik and Ibibio people are closely related and can be found in Akwa Ibom, Cross River and soma parts of Abia State. Being a native staple to the Efik and Ibibio tribes, this delicacy is a porridge made with grated or pureed unripe bananas and vegetables. It was nice. Banana is the main ingredient because of its good source of potassium, vitamin B6, vitamin C and fibres. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. It is prepared with a lot of pumpkin leaves, water leaves and assorted meat as well as beef. Calabar/akwa Ibom Food! It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. 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