Place kale in steamer basket, and steam until tender (approximately 10 minutes). See more ideas about recipes, kale recipes, healthy recipes. Kale is full of good-for-you vitamins and minerals so eat it up! Jun 23, 2015 - Explore Oksana Tulloch's board "Red Russian Kale Recipes", followed by 123 people on Pinterest. Heat ¼ cup oil in a large heavy pot over medium. Stracciatella Soup with Kale and Lemon updates the classic egg-based Italian soup by adding in leafy kale—and the best part is that this tasty soup comes together in just 35 minutes. Kale recipes. You could even use fresh squeezed lemon juice, if you were in the mood 3. Redbor Kale. As we all know there are lots of different type of kale out there. Photo by Susan Voisin, FatFree Vegan Kitchen. This baby kale recipe is for you dedicated kale lovers. Cook the kale, stirring occasionally, until all the liquid cooks out of the pan, about 5 minutes. kale-like! When the oil is hot, add onions and leeks. Easy . Whack garlic with the side of a chef’s knife to crush; peel off skins. Red Kale Salad Recipe With Orange Slices And Almonds Melanie Cooks. This helps the kale get crispy. With garlic and crushed red pepper flakes, the flavors of this veggie side dish will definitely stay with you for a while. 2. Cook over medium-high heat 5 minutes, stirring occasionally, until onions begin to brown. Heat 1 tablespoon of the oil in large skillet; add onion mixture. To enjoy this sweetness, try it with grapefruit, apple, and red onion in this salad recipe from our sister site, Foodal. To freeze, let cool completely and store in freezer safe containers (affiliate link), leaving ½ inch for expansion. 1 bunch red kale olive oil vinegar (red or white wine) Method: 1. Keep the recipe really simple, as in the basic recipe, or vary it with the additions suggested following the instructions. It's a fantastic side dish and becomes a meal when tossed with al dente pasta Slideshow: Recipes for Greens Drizzle the dressing over the kale and massage lightly with your hands to soften the leaves. Roasted Sweet Potato and Sautéed Kale Salad with Kale Stem Dressing Wen-Jay Ying. Let thaw before reheating. Or add an avocado and lemon dressing to give it a deliciously creamy texture. Add kale and vinegar. Add the kale, season with salt and pepper, and toss and cook until it's nice and wilted down, 3 to 4 minutes. Add garlic and red pepper flakes, saute for 1 … Toss the quartered beets in the empty dressing bowl to coat with the dressing dregs. The vinegar gives the bitter greens an upbeat kick! Curried quinoa with red lentils and kale is a hearty vegetarian dish with a slightly sweet and savory mix of flavors. It was originally known as 'cole' or 'colewort' in England but now most people call it by its Scottish name, kale. Drizzle the blood orange juice from the bottom of the bowl over the salad. Next, the kale is massaged with oil and your seasonings of choice. Red Russian kale or Ragged Jack kale is a subspecies of Brassica oleracea, a cousin to other decorative cabbages and kales. Add garlic and cook until fragrant, 1 minute. Rinse and trim the kale. How To Store Leftovers. kale, extra-virgin olive oil, slivered almonds, lemon, orange slices. I include a few options below. This easy sautéed kale with garlic and olive oil gets a slight kick from red chili flakes. Add the red pepper flakes and saute for just 1 minute. Red Russian kale is an heirloom variety that is grown as a biennial in most climates. It is a cool weather vegetable that produces more vibrantly colored leaves as the temperature drops. So good! The seasoned kale is then added to baking sheets, making sure that it touches as little as possible. Or try Siberian kale in our Kale and Roasted Red Pepper Frittata recipe. #foodscape #foodscaping. In a large skillet over medium heat, heat oil. This Chopped Red Cabbage Kale Salad is loaded with fiber from the kale and healthy good fat from the sliced almonds, which is great to make you feel satisfied for a long time. Sweeten red onion with vinegar to contrast with salty, strong blue cheese and crunchy greens, then serve on a bed of healthy brown pasta 35 mins . This recipe is versatile and can be modified to include whatever flavors or seasonings you desire. Colorful and delicious, this stir-fry recipe with loaded with red bell peppers and healthy kale. I love the curly kale, but you can use any type of kale you prefer. Heat oil in a large skillet. From Wild About Greens by Nava Atlas. On a platter or in a serving bowl, arrange the kale with the beets and blood oranges. You’ll find a recipe for creamy and colorful raw kale salad also on Foodal. Add 1 good sized bunch kale (8 to 10 ounces), preferably curly green or lacinato; 1/2 small head or 1/3 medium head red cabbage mustard, olive oil, salt, red russian kale… I steamed those separately to retain their bright green color. Freezer: This curry lentil stew is freezer friendly and freezes well for up to 2 – 3 months. Slideshow: More Stir-Fry Recipes Heat a large skillet over medium-high heat. To do so, fold a kale leaf or two in half, cut out the kale rib and discard. Edible and ornamental, #Redborkale has a mild flavor, and vibrant colored foliage that changes from green to purple creating season long interest in the garden. The Best Red Kale Recipes on Yummly | Winter Comfort Bowl With Curry-spiced Chickpeas, Tahini-citrus Power Salad, Programmable Pressure Cooker Smoked Sausage And Tuscan White Bean Soup It’s totally up to you. Kale, White Bean, and Farro Soup is a delicious vegan recipe to enjoy when the weather gets cooler. View this post on Instagram. Refrigerator: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. The Best Way to Chop Kale. It’s earthy, strong flavored, peppery and just so…. Kale is descended from the same ancestor as cabbage. PRO. Save yourself some time and effort by chopping kale the easy way. Remove immediately from heat. Keeping the kale folded, slice it down the middle, turn it 90 degrees, then chop from end-to-end to your desired size. Saute until onions are translucent and leeks begin to brown. Cook garlic, stirring occasionally, until sizzling, about 3 minutes. 6 cups coarsely chopped kale (about 1 pound) 3 cups cubed red potato (about 1 pound) 1 cup water; 1/2 teaspoon salt; 1 teaspoon vegetable oil; 1/4 teaspoon crushed red pepper; 3 garlic cloves, thinly sliced Serves: 6. I added the water and broth along with the lentils and followed the recipe from there until we got to the kale and peas. Squeeze in the lemon juice and add the water to the pan. Heat olive oil in heavy pan over medium-high heat.