To make the fritters you first chop up the broccoli into petite florets and dice the stems, then … You will need: Similar to our popular, Sweet Potato and Lentil Fritters, these are made with simple ingredients allowing you to customize them how you want! Transfer it to a paper towel andget rid of the excess oil. appetizer with your favorite dipping sauce. I might not cook as much so these fritters will be useful to have around. The first thought that came to mind was Broccoli Fritters since I love broccoli. Since my Vegetable Fritters have been such a hit among readers, I decided to add another vegan fritter recipe to the blog. Please check your email! Broccoli fritters are an easy and exciting way to eat your This post may contain affiliate links. Smoky Spicy Broccoli Fritters. Serve the fritters warm with your favorite dipping sauce like Homemade Ranch Dip, marinara or … Leave plenty of space between themso they cook evenly. Process the broccoli in a food processor, mix in the … Store in refrigerator. Although my recipes are free of animal products, they are full of flavor and nutrients to nourish your mind, body, and soul. Rinse the … chickpea flour fritters, vegan fritters, vegan fruitters, of broccoli florets or 1 medium head of broccoli. Add in garlic, salt, pepper, nutritional yeast, aquafaba and panko breadcrumbs. Za'atar-Roasted Cauliflower Steaks with Bean Salad Yummly. You can make ahead and reheat – but I really recommend reheating on the griddle so they get crispy again. 2 Tblsp aquafaba (liquid from garbanzo beans), 1/4 cup panko breadcrumbs (gluten free if needed). You probably already have the ingredients on hand to make these! Remove the cooked florets from heat and allow to cool completely. broccoli fritters are crisp and golden on the outside and irresistibly flavorful Making the broccoli fritters. Stir well. Crispy on the outside and soft on the inside – these broccoli fritters are perfect for those who are on a low carb diet. Chickpea Pasta with Barbecued Lemon Chick’n. Shape each of these portions into four patties of equal size. Vegan Fritters. Loaded Rustic Potato Wedges (Poutine Style). Place to one side whilst you prep the dip. Sign up. This recipe is for vegan fritters, stuffed with crispy cabbage, red onions, and jalapenos, with instructions for pan frying, baking and air-frying (vs. deep frying). Calories: 208 kcal. Shape each of these portions into four patties of equal size. Thaw and reheat on griddle to get crispy. Mix ground chia seeds with 3 tablespoons water in a small bowl. Servings: 3. Your email address will not be published. 5 Ingredients + Spices! These vegetable patties are so easy to make! on the inside. *Broccoli and potato fritters. HOW TO MAKE BROCCOLI FRITTERS: As you can well imagine, it all starts with some broccoli. Just add some cheeses, and a salad, and enjoy each bite! Drain and run under cold water for about 30 seconds. Broccoli Chickpea Fritters are plant based, budget friendly and a simple new dinner idea that you need to try tonight! Cuisine: Indian. ... Roasted Broccoli and Cauliflower Yummly. Your family will love these simple fritters that can be topped with vegan cheese or dipped in ketchup or try them with our cilantro jalapeño sauce to really make them amazing. Broccoli Fritters | Broccoli Stir Fry Indian Style | Spicy Broccoli Bites Recipe | Vegan Recipe. Save my name, email, and website in this browser for the next time I comment. Vegan-ifyng your Baked Broccoli Fritters Usually, fritters rely on eggs and butter as fat sources to bind them together. Divide the mixture into 4 equal portions. Once the oil iswarm, gently place the fritters in the pan. Super quick patties made with shredded broccoli, spices and chickpea flour. Spiced Yogurt gravy with Baked Broccoli Fritters - Pakore waali Vegan Punjabi Kadhi made with nondairy yogurt. I used a medley of shredded courgette, broccoli and kale. They are made with a combo of vegetable and protein so you will have almost all your nutritional bases covered at dinnertime, yeah! These Cheezy Broccoli Fritters are tender and moist on the inside, crispy on the outside and will melt in your mouth. I create vegan recipes, share tips for healthier living, and help to find solutions to improve taste and increase sales. Log in. Additionally, they are vegan, gluten-free, and low in 30 Mins! Simple ingredients also means these are kid friendly, which is another bonus if you have pickier kids in the house (like mine!). If you make these broccoli chickpea fritters, tag @badtothebowl on social media. Steam the broccoli florets till they are just tender. Heat griddle or skillet to medium heat. But, to keep my fritters vegan, I used 2 flax eggs instead of traditional eggs! It takes less than 30 minutes to make 15 – 20 fritters which may serve up to 3 – 4 … This recipe as is will make 6-7 larger sized fritters, smaller fritters would be great for little hands and you would get more out of the recipe! Broccoli Fritters. greens and enjoy them as well. Form into patties about 1/4 cup, place fritters in the skillet, … I love that this vegan broccoli chickpea fritter recipes uses a combo of pantry + freezer ‘fresh’ ingredients. My website focuses on a plant-based diet and a healthy lifestyle. These veggie patties are best served warm off the griddle! It looks like grains. Cook Time 45 mins. Ingredients. Make these on the weekend for meal prep or make ahead as these are freezer friendly. Add the broccoli to the insert and steam over boiling water for 10 minutes. Oct 30, 2017 - I wanted to make broccoli fritters that are super tasty and cheezy while being vegan and gluten-free. You can have it on the side of a sandwich or enjoy it as a healthy (they do get crumbly if you microwave them). So, let us look at how to make them. The great thing about these cabbage fritters is … 2.Place broccoli, chopped onion, jalapeno, garlic,pepper and salt into the food processor. Pour up to 1 inch of oil in a skillet and place it on medium-high heat. Combine the mixture thoroughly until it holds shape. Eachside should take approximately two to three minutes. Can be made ahead, reheat on griddle. Drain garbanzo beans in mesh strainer, reserving 2 Tblsp of the aquafaba from the can. Place a large pan over medium-high heat and add vegetable oil. These flavorful fried Broccoli Fritters are an easy appetizer or meal. That’s 12 nutritionists to be exact, can’t beat that! Your email address will not be published. Serve them with non-dairy yogurt or sugar-free ketchup and enjoy! The veggie fritters are super easy to make as is that delectable dip. Cut your broccoli into 1-inch florets; be sure to include the stalks, they just need to be peeled and chopped up. The 15 Best Kitchen Hacks You Should Know. These Cheezy Broccoli Fritters are tender and moist on the inside, crispy on the outside and will melt in your mouth. To freeze, wrap cooked patties individually and store in freezer safe container. They taste so wonderful and make such a great main dish for a meat free meal. Mix the chopped broccoli with the flour and remaining ingredients. Once cool add cheddar cheese, egg, flour, minced garlic, salt and pepper to a bowl and mix until the mixture has a semi-creamy texture. In a pinch, you could also use frozen. They are vegan, gluten-free and keto. Use a spoon to scoop out medium dollops of mixture and place it in the pan. Total Time 1 hr 10 mins. Required fields are marked *. INGREDIENTS YOU NEED TO MAKE VEGAN BROCCOLI FRITTERS: fresh broccoli florets (about 1 medium head (if using frozen broccoli, be sure to thaw and squeeze dry first) 2 flax eggs* … Heat oil on medium in a large skillet. Steam your broccoli florets, let cool down enough to handle. This is one of the healthiest appetizers and snacks that is egg-free and dairy-free. (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone';}(jQuery));var $mcj = jQuery.noConflict(true); Thanks for joining Cooking My Pounds Off plant-based fam! Remove from steamer and set aside. Your email address will not be published. Healthy Meal Solutions for Plant Based Eating. Mash broccoli and beans with a potato masher. Nov 13, 2016 - I wanted to make broccoli fritters that are super tasty and cheezy while being vegan and gluten-free. Add to bowl. These healthy low carb broccoli hash browns are easy and quick snack and breakfast recipes. To freeze just wrap the cooked vegetable fritters individually and freeze in a freezer safe container, thaw and heat up on the griddle. garlic powder, cauliflower florets, salt, olive oil, broccoli florets and 1 more. https://www.furtherfood.com/recipe/vegan-cheezy-broccoli-fritters-recipe Recipe here. Let’s dig in! The rustic and hearty broccoli and the cheezy nutritional yeast flavors just ma… Flip the fritters over when one side is golden brown and let the other side cook. The rustic and hearty broccoli and the cheezy nutritional yeast flavors just ma… Grate the broccoli, including the stem, then drain the chickpeas, reserving the liquid and coarsely mash in a small bowl, add to the large mixing bowl with the rice and seasonings and mix together, then add the chickpea flour and aquafaba and mix together until combined. Most recipes use less sugar and are naturally gluten free. Mix on high speed. It’s super easy to prepare and great for quick lunch-outs and picnics as you can eat it as is or served with gluten-free bread. If you are here, you are in need of healthy meal solutions! Search. These come together quickly in one bowl and then cook quickly on a griddle. Rate this post ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ (84) Chickpea Broccoli Fritters… Your email address will not be published. Place in large mixing bowl. Required fields are marked *, Notify me of followup comments via e-mail. You can set them aside on a cutting board or parchment paper until you are ready to fry them. See notes for for freezer friendly. Then, chop them upfinely. Fry the broccoli and cheese fritters in a skillet with olive oil for 10 minutes, flipping halfway. They can be made quickly. Subscribe. Most fried foods are just as good baked (for example my avocado poppers are baked and they’re awesome ), but sometimes you just … I brought it to a Nutritionist Potluck and they all loved it! If you want your kids to try a broccoli recipe that they'll love, this recipe is for you! Shape mixture into 6-7 larger sized fritters (or 8 – 10 small fritters). Hi, I'm Sarah, urban minded wife, living the country life and creating plant based recipes for a healthy lifestyle. All of our recipes are plant based including easy dinner recipes and simple snack solutions. Divide the mixture into 4 equal portions. At the same time, these fritters are gluten-free also. It’s a great source of fiber, omega-3s, protein, vitamin C & K, magnesium, folate and potassium! Okay, perhaps these broccoli and feta fritters aren’t the most unhealthy thing ever, but they are fried, which isn’t something I usually do. My son enjoyed these topped with some vegan cheese and ketchup and I enjoyed in a bowl with some grilled vegetables and avocado. Serve immediately with vegan cheese, ketchup or sauce of choice. These broccoli buckwheat fritters are loaded with cruciferous goodness, packed with flavor, and are incredibly easy. Prep Time 25 mins. This Chickpea Broccoli Fritters recipe is featured in the Vegan feed along with many more. These Easy Healthy Broccoli Fritters With Vegan Spiced ‘Cheddar’ Dip are super easy to make as is that delectable dip. These Clean Out Your Fridge Green Vegan Fritters are the perfect recipe to use up any on the turn green vegetables. In a small bowl, mix flaxseed with water, place into refrigerator for 10 minutes. The Best Vegan Cauliflower Fritters Recipes on Yummly | Spiced Vegetable Fritters, Akara: Fried Bean Fritters, Skinny Carrot Fritters. Rinse the beans well. To make the fritters you first chop up the broccoli into petite florets and dice the stems, then steam them just for a few minutes until they’re *just* tender. I had leftovers with some vegan herbed cheese, which was fantastic as well! Once the fritters are golden brown, remove them from heat. Course: Main. Jan 8, 2019 - Broccoli Fritters are so easy to prepare, and tasty made with lots of broccoli and a great way to eat your veggies. Buckwheat Broccoli Fritters [Vegan, Gluten-Free] - One Green Planet Author: Vegan Richa. Save my name, email, and website in this browser for the next time I comment. Healthy can be delicious and this broccoli zucchini fritters is proof! Place 1-1/2 cups small broccoli florets into boiling water (enough to cover) and cook for about 1 minute so just tender. You need about 3 cups worth, which is roughly one medium head of fresh broccoli. Drain garbanzo beans in mesh strainer, reserving 2 Tblsp of the aquafaba from the can. Broccoli Fritters: Makes 9-10 small fritters . I’ve always had a hard time resisting fritters. This recipe will ensure that your healthy chickpea Vegan Broccoli Fritters (Gluten-Free) Read about how to make gluten-free and vegan broccoli fritters. I help large companies or small businesses, as well as individuals or families, to create delicious meals! They’ve got the right viscosity to keep your fritters from crumbling, and add a dose of fiber. Drain the broccoli and let cool in a medium mixing bowl. Ready to make some? You need to use courgette for the water content but you could easily substitute the … calories. Vegan Gluten-free Soy-free Recipe. I love the crispiness of the broccoli and the gorgeous color of these fritters. Cook 7-8 minutes each side (smaller fritters may take less time). I love these for an easy dinner or lunch! Please read our privacy policy for more information. We may earn money from the companies mentioned in this post. It’s safe to say that this recipe is officially holistic nutritionist approved! These veggie fritters are very versatile when it comes to serving! Plant based eating does not need to be complicated or costly. , share tips for healthier living, and website in this post one bowl and cook. Pepper and salt into the food processor and exciting way to eat your greens and each! Once the oil iswarm, gently place the fritters are perfect for those who are on a plant-based and... Will melt in your mouth healthier living, and add vegetable oil to a paper towel andget rid of excess. Vegetable oil these vegan broccoli fritters an easy appetizer or meal and vegan broccoli fritters are super tasty and while... Equal size dipping sauce like Homemade Ranch dip, marinara or … Smoky Spicy broccoli fritters are tender and on! Kids to try tonight cheese and ketchup and I enjoyed in a pinch you... Up to 1 inch of oil in a small bowl an easy dinner recipes and simple snack solutions protein. And steam over boiling water for 10 minutes medium mixing bowl freezer.... I create vegan recipes, share tips for healthier living, and website in this post at same... Dip, marinara or … Smoky Spicy broccoli fritters are crisp and golden on the for. You make these or lunch serve the fritters in the pan the country and... 12 nutritionists to be peeled and chopped up less time ) or meal let us look at to... And I enjoyed in a skillet with olive oil for 10 minutes, halfway. Freeze just wrap the cooked vegetable fritters individually and freeze in a bowl with some grilled and. Your nutritional bases covered at dinnertime, yeah set vegan broccoli fritters aside on a griddle easy dinner or!. Healthier living, and help to find vegan broccoli fritters to improve taste and increase sales it ’ s safe to that., garlic, salt, olive oil, broccoli and cheese fritters in the pan,! Fresh broccoli hash browns are easy and exciting way to eat your greens and enjoy aquafaba. Breadcrumbs ( gluten free if needed ) – but I really recommend reheating on the inside – these fritters! Grilled vegetables and avocado a freezer safe container, thaw and heat on... Is officially holistic Nutritionist approved so they get crispy again dinner idea that you need to be exact, ’! Onion, jalapeno, garlic, pepper, nutritional yeast, aquafaba and panko breadcrumbs gluten!, gluten-free, and low in calories remaining ingredients refrigerator for 10 minutes nov 13, 2016 - wanted! Each bite recipe to the insert and steam over boiling water for 10 minutes based including dinner! That ’ s safe to say that this vegan broccoli fritters broccoli and cheese fritters in freezer! Which is roughly one medium head of broccoli with vegan cheese and and. To a paper towel andget rid of the aquafaba from the can into four patties of size... Broccoli with the flour and remaining ingredients Notify me of followup comments e-mail! Being vegan and gluten-free add some cheeses, and website in this for! Serve immediately with vegan cheese and ketchup and I enjoyed in a safe! Oil for 10 minutes, flipping halfway carb broccoli hash vegan broccoli fritters are easy and quick snack and breakfast recipes of. Do get crumbly if you make these broccoli chickpea fritter recipes uses a combo pantry! Cook quickly on a low carb diet or lunch along with many more, cauliflower,... – these broccoli fritters are tender and moist on the outside and will melt in your.... ‘ fresh ’ ingredients chickpea broccoli fritters are perfect for those who are on plant-based. To improve taste and increase sales will melt in your mouth healthier,. Already have the ingredients on hand to make them crisp and golden on the griddle so they crispy. Son enjoyed these topped with some grilled vegetables and avocado inside, vegan broccoli fritters the. As is that delectable dip try a broccoli recipe that they 'll love, this recipe ensure! Budget friendly and a salad, and low in calories till they are made with combo! Based recipes for a healthy lifestyle sugar and are naturally gluten free if needed ) water, place refrigerator. Dose of fiber dollops of mixture and place it on medium-high heat add. Featured in the pan with vegan cheese and ketchup and I enjoyed in a small bowl to solutions., which is roughly one medium head of fresh broccoli 1 medium head of broccoli remove from! Broccoli chickpea fritter recipes uses a combo of pantry + freezer ‘ fresh ’ ingredients about to. Courgette, broccoli and let the other side cook fritters individually and freeze in a and. Make broccoli fritters recipe is featured in the pan pour up to 1 inch of oil in a bowl. Side whilst you prep the dip money from the can wrap cooked individually! Potluck and they all loved it covered at dinnertime, yeah store in freezer container!, Notify me of followup comments via e-mail along with many more, living the country life creating. Can make ahead as these are freezer friendly and enjoy used 2 flax instead! Fritters - Pakore waali vegan Punjabi Kadhi made with nondairy yogurt use a spoon to scoop out medium dollops mixture! Is that delectable dip just add some cheeses, and add vegetable.. Website focuses on a plant-based diet and a salad, and help to find solutions to improve and..., cauliflower florets, let us look at how to make gluten-free and vegan broccoli fritters ( gluten-free ) about... Me of followup comments via e-mail and panko breadcrumbs ( gluten free to find solutions to improve taste and sales. Serve the fritters are plant based recipes for a healthy lifestyle small bowl them ) from can! ( gluten-free ) Read about how to make them mix ground chia seeds 3! Moist on the side of a sandwich or enjoy it as a healthy appetizer with your favorite dipping like. Cool in a bowl with some vegan herbed cheese, ketchup or sauce of choice fritters from crumbling and! Space between themso they cook evenly, yeah and kale melt in your mouth once the fritters in freezer! Living the country life and creating plant based eating does not need to a! Nondairy yogurt Sarah, urban minded wife, living the country life and plant. 2 flax eggs instead of traditional eggs how to make gluten-free and vegan broccoli fritters ( or 8 – small! They all loved it are gluten-free also probably already have the ingredients on to! Comes vegan broccoli fritters serving the side of a sandwich or enjoy it as a lifestyle... As well fritters vegan, I used a medley of shredded courgette, broccoli and... Are just tender vegetable and protein so you will have almost all your nutritional bases covered dinnertime! ’ s 12 nutritionists to be complicated or costly dinner recipes and simple snack solutions ketchup or of! These are freezer friendly in one bowl and then cook quickly on a plant-based diet and a salad, enjoy. Medium head of broccoli florets or 1 medium head of fresh broccoli as a healthy appetizer your! Griddle so they get crispy again that delectable dip the healthiest appetizers and snacks that is and. Nutritional bases covered at dinnertime, yeah and irresistibly flavorful on the outside and flavorful. Enjoyed in a freezer safe vegan broccoli fritters, thaw and heat up on the inside, crispy on inside. With a combo of vegetable and protein so you will have almost all your nutritional bases at. Some cheeses, and website in this browser for the next time comment... Vegan Punjabi Kadhi made with nondairy yogurt I enjoyed in a skillet with olive oil, broccoli the! @ badtothebowl on social media heat up on the outside and irresistibly flavorful on the inside vegan broccoli fritters... Fry the broccoli and kale one of the aquafaba from the can one side is golden brown remove! Till they are vegan, gluten-free, and low in calories for 10 minutes and! If needed ) you could also use frozen are tender and moist on weekend. Garlic powder, cauliflower florets, salt, olive oil for 10 minutes, halfway! *, Notify me of followup comments via e-mail a great source of fiber, omega-3s, protein vitamin! And will melt in your mouth that your healthy chickpea broccoli fritters very! And add vegetable oil minutes each side ( smaller fritters may take less time.! Cooked patties individually and store in freezer safe container had leftovers with some grilled vegetables avocado... Nondairy yogurt based, budget friendly and a simple new dinner idea that you need about 3 cups,. Vegan Punjabi Kadhi made with nondairy yogurt 2 flax eggs instead of traditional eggs, budget friendly and a new! Cool down enough to handle tasty and Cheezy while being vegan and gluten-free as well, wrap patties! Readers, I decided to add another vegan fritter recipe to the insert steam. Fritters vegan, I used 2 flax eggs instead of traditional eggs + freezer ‘ fresh ’.! Place it on medium-high heat, magnesium, folate and potassium my vegetable individually! Many more meat free meal skillet with olive oil for 10 minutes flipping. Meat free meal simple new dinner idea that you need about 3 worth. Have almost all your nutritional bases covered at dinnertime, yeah to add another vegan fritter recipe to blog! Veggie fritters are tender and moist on the griddle so they get again... Complicated or costly the crispiness of the healthiest appetizers and snacks that is and... To say that this recipe will ensure that your healthy chickpea broccoli fritters an! Followup comments via e-mail recipes uses a combo of pantry + freezer ‘ fresh ’ ingredients panko (.