Low-fat cream cheese has less than 70 percent calories from fat. Calories, fat, protein, and carbohydrate values for for 2 Tbsp Cream Cheese and other related foods. Calorie Goal 1,900 cal. Regular cream cheese has a whopping 100 calories per 1-ounce serving. Sodium 2,195g. A dairy product, the nutritional value of cheese is similar to that of milk, but even a soft variety like cream cheese is more calorie dense than the original dairy. Philadelphia Original Cream Cheese, 8 oz. 27 % 5g Fat. Philadelphia Regular Cream Cheese 8 Oz. Kraft. : Calorie Breakdown: 72% fat, 9% carbs, 19% prot. The same amount of low-fat cream cheese has less than 60 calories. Kraft. 100 / 2,000 cal left. Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. -75 lb Free Weight-Loss App Sophia lost 75 lb … A single 1-tablespoon serving provides 2.5 grams of fat and 1.5 grams of saturated fat. Cholesterol 265g. Fat 58g. Fitness Goals : Heart Healthy. Find more foods like Philadelphia Whipped Cream Cheese Spread. Serving Size : 1 serving spread on toast. Log Food. Other User Submitted Calorie Info Matching: Philadelphia Low Fat Cream Cheese Philadelphia Low Fat Cream Cheese (1 tbsp) Calories: 20 , Fat: 1g , Carbs: 1g , Protein: 2g Fitness Goals : Heart Healthy. LOG. Nutritional Info. View Diet Analysis Close. : Calorie Breakdown: 89% fat, 3% carbs, 9% prot. Fat 62g. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Philadelphia Regular Cream Cheese 8 oz Brick. This is a much higher percentage than its low-fat counterpart. There are 351 calories in 100 g of Philadelphia Cream Cheese. There are 80 calories in 2 tbsp (31 g) of Philadelphia Regular Cream Cheese. 105 / 2,300g left. 9 / 67g left. Lower calorie cream cheese or Neufchatel cheese provides one-third to one-half less fat than the traditional variety. : Calorie Breakdown: 69% fat, 15% carbs, 15% prot. How does this food fit into your daily goals? Daily Goals. 35 / 300g left. 62 % 26g Carbs. Nearly 90 percent of the calories in regular cream cheese come from fat. There are 70 calories in 2 tbsp (32 g) of Philadelphia Pineapple Cream Cheese. 12 % 5g Protein. Philadelphia Cream Cheese Philadelphia Cream Cheese - Philly on White Toast. Calorie Goal 1,825 cal. There are 45 calories in 1 serving (25 g) of Philadelphia Light Cream Cheese. 175 Cal. : Calorie breakdown: 80% fat, 10% carbs, 10% protein. 175 / 2,000 cal left. There are 30 calories in a 1 tbsp serving of Philadelphia Light Cream Cheese. 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